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Category: self-help

The Quick-Sands of Time 

December 29, 2021December 29, 2025 ~ Karina Bartow ~ Leave a comment

Discusses how the speedy passage of time affects one's outlook on life

Delightful Distractions

November 18, 2021November 12, 2021 ~ Karina Bartow ~ 4 Comments

Discusses the benefits of distracting yourself from your own challenges

The Secret Behind the Garden

October 7, 2021October 7, 2021 ~ Karina Bartow ~ 1 Comment

Shares how the classic novel, "The Secret Garden," helped me overcome my challenges

The Rules of Reputation

September 23, 2021September 23, 2021 ~ Karina Bartow ~ Leave a comment

Discusses the sometimes rocky road of carving your reputation

Bringing the Outside In

August 5, 2021August 4, 2021 ~ Karina Bartow ~ 2 Comments

Shares why we need to give new experiences a chance, even if we're used to not fitting in

The Highs, the Lows, and the Crummy Plateaus

June 17, 2021 ~ Karina Bartow ~ 2 Comments

Discusses how you can overcome the standstill points in life

The Wide Lens or the Ultra-Zoom?

May 27, 2021 ~ Karina Bartow ~ 1 Comment

Explores how looking at others with the right perspective can improve relationships

By All Appearances…

April 28, 2021 ~ Karina Bartow ~ 4 Comments

Discusses why we can't judge someone's challenges based on how they might appear

The Comparison Conundrum

November 12, 2020November 12, 2020 ~ Karina Bartow ~ 4 Comments

Discusses the effects of comparing ourselves to others and how we can keep them in a proper balance.

Living Life without Regrets: A Different Spin

August 12, 2020August 12, 2020 ~ Karina Bartow ~ Leave a comment

Is it worse to look back on the could-have-been’s or the shoulda-woulda-been's?

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